EMDR & a Holistic approach

to Anxiety and Trauma

In person therapy offered in Orange County, CA, and virtual therapy throughout the state of California

“Courage starts with showing up and letting yourself be seen.”

— Brene Brown

If you’re longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin.

It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most.

I’m passionate about systemic and holistic care- which means I consider the physical, mental, social, and spiritual aspects of your life and how they interact.

Together, we can create an individually tailored, holistic plan for healing, personal growth, and moving forward. Take the first step today, and reach out to see what’s possible.

Rachel Laidlaw

MA, LMFT #148433

Contact me today

I’d be honored to be part of your journey