Hi!

I’m passionate about holistic care, and attending to all aspects of who you are- body, mind, and soul. My MFT degree from Bethel Seminary in St. Paul, MN uniquely qualifies me to integrate spirituality into my sessions with clients, when desired. I am always pursuing growth in cultural competency, and feel privileged to have lived in several diverse areas of the U.S., as well as internationally. I have a deep interest in nutrition and natural remedies. I find the connections between nutrition, wellness, and mental health to be fascinating.

In my free time, I love making and eating delicious food, reading, yoga, beach bike rides, camping, and traveling with my husband and three kids.

Additional Trainings

  • Integrative Medicine & Nutrition for PTSD & Complex Trauma

  • Nutrition for Mental Health

  • EMDR (Eye Movement Desensitizing & Reprocessing)

  • Gottman Method Levels 1 & 2 (for couples)

  • Certified Prepare-Enrich facilitator (for pre-marital couples)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Cognitive Behavioral Therapy- Insomnia (CBT-I)

Qualifications

  • Licensed Marriage and Family Therapist (CA #148433)

  • Master of Arts in Marriage and Family Therapy from Bethel Seminary in St. Paul, MN

Contact me today

I’d be honored to be part of your journey